Is It Vegan?

Is Falafel Vegan-Friendly? Nutritional Benefits of Falafel

This famous Middle Eastern cuisine is a plant-based and vegan lover’s dream. Typically made from chickpeas, herbs, and spices, falafel is a vegan-friendly item packed with protein and fiber. What Is Falafel? Falafel is a deep-fried ball typically made from ground chickpeas, fresh herbs, and delicious spices, but can be baked for a healthier option. It is …

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Are Pretzels Vegan? The Best Plant-Based Pretzels

There are several plant-based and vegan pretzels available online or in stores.  My top-rated brands and products are listed below based on ingredients and nutrition facts. All the products are plant-based, but not all are certified vegan. Read on to learn more!  Are Pretzels Vegan? Many common brands of pretzels available are not vegan as they …

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Is Riboflavin Vegan? Benefits & Sources of Riboflavin 

Is riboflavin vegan? The short answer: maybe!   With all vitamins, it depends on the food source to determine if it’s vegan.  Keep reading to see the list of plant-based sources of riboflavin, and some key benefits riboflavin has to offer (that you’ve probably never heard before!).   What Is Riboflavin?   Riboflavin, also known as vitamin …

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